All Nutrition
Trail running nutrition for energy, hydration, and recovery. All tried and tested, and designed to deliver the nutrients that your body needs, or uses faster during long trail runs and races.
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Fixx Nutrition Fuel X | Bag
Regular price $39.95Regular priceUnit price / per -
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Maurten Drink Mix 320 | Caffeinated
Regular price $6.50Regular priceUnit price / per -
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Saltstick Electrolyte Drink Mix | Sachet | Lemon-Lime
Regular price $5.95Regular priceUnit price / per -
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Skratch Labs Sport Hydration Drink Mix | 440g Pouch
Regular price $34.95Regular priceUnit price / per -
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Bix Recovery Supplement Drink Tabs
Regular price $13.50Regular priceUnit price / per -
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Precision Hydration 250mg Electrolyte Capsules
Regular price $12.99Regular priceUnit price / per -
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PROBAR Bolt | Energy Chews
Regular price $5.99Regular priceUnit price / perSold out -
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SaltStick Fast Chews Bottle of 60
Regular price $39.95Regular priceUnit price / perSold out -
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Fixx Nutrition Fuel X Pro | Large Bag | 70 servings
Regular price $95.00Regular priceUnit price / per -
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Chimpanzee Energy Mix | Before Activity Shake
Regular price $39.95Regular priceUnit price / per -
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Skratch Labs Clear Hydration Mix | 15g Sachet
Regular price $3.95Regular priceUnit price / per -
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Saltstick Electrolyte Drink Mix | Tub | Tropical Mango
Regular price $84.95Regular priceUnit price / per -
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Pure Low Carb Electrolyte Hydration | Tub | Superfruits
Regular price $45.99Regular priceUnit price / per -
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PROBAR Meal On-the-Go Bar
Regular price $5.99Regular priceUnit price / perSold out
Collection: All Nutrition
Trail Running Nutrition
Food and drink consumed while you run on the trails is known as "nutrition", and it comes in various shapes and sizes. Common forms of trail running nutrition are powders you add to water, bars, and gels – not forgetting every-day normal food, of course (hands up if you've eaten pizza on your long run).
All types of nutrition are packed with calories (energy) and / or electrolytes (essential to stay hydrated) to keep you going on longer training runs and during races.
The energy gels, bars, hydration, and recovery products we stock at the Trail Co. are tried and tested, so we know you'll find a fuel to match your favourite flavours and your body's needs for extended or strenuous training and events.
Want to find out a bit more about nutrition for trail running? Check out our expert guide: What Do You Eat While Trail Running?